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Morning Coffee

Morning Coffee

Morning Coffee 25 Health Benefits of Cinnamon - A Miraculous Spice Cinnamon is one of the world's oldest known spices. The tree ...

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Health Benefits of Peach

Health Benefits of Peach

Health Benefits of Peach Nutritive Values : Per 100 gm. * Vitamin A : 880 I.U. * Vitamin B : Thiamine .02 mg.; * Riboflavin : .05 ...

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Health Benefits of Carrot

Health Benefits of Carrot

Health Benefits of Carrot: 1. Carrot can enhance the quality of breast milk. 2. Carrot can improve the appearance of the skin, hair an...

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Fruit and vegetables

Fruit and vegetables

Fruit and vegetables - choosing and preparing Fruit and vegetables are an important part of your daily diet. They are tasty and ...

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The Health Benefits of Pineapple

The Health Benefits of Pineapple

The Health Benefits of Pineapple Pineapple is one of those foods that is heaven to eat. A good, juicy ripe pineapple can satisfy a sw...

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Food safety when cooking

Food safety when cooking

The way we cook our food is as important as the way we prepare and store it. Inadequate cooking is a common cause of food poisoning. M...

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